CBD Oil For Golfers

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CBD is growing rapidly in the golf space, and we asked an expert from Medterra to explain the five benefits of taking CBD for golfers. CBD using is growing among golfers (including professionals) If you're considering trying it, we've created a comprehensive CBD Buyer's Guide for golfers. CBD and golf: It won't get you stoned but some of these products might help ease those first-tee jitters

5 reasons why a golfer could benefit from using CBD

CBD is one of the fastest-growing sectors in the golf space, and with each day that passes it feels as though CBD’s influence on the sport grows. Phil Mickelson was spotted using CBD oil during the 2019 Masters while Bubba Watson, Charley Hoffman and Lucas Glover are just a few names on the PGA Tour who now have a CBD sponsor. (Despite the Tour reportedly issuing a warning to its golfers about the use of CBD last year.)

You’d be hard-pressed to walk around a pro shop these days and not stumble upon some sort of CBD product. While business might be booming, a cloud of uncertainty surrounding CBD remains: many consumers aren’t exactly sure what it does. Hand up, I’m one of them. With that in mind, I caught up with Taylor Massey, Director of Golf for Medterra CBD, one of the leading companies in the CBD arms race to learn more. Massey laid out and explained the five reasons why a golfer would benefit from using CBD:

1. Golfers can play more

“CBD can help our bodies recover and allow a golfer to play round after round, day after day. Whether you’re sore from the day before or fighting off the sluggishness that comes with aging, CBD can help to restore your body to have you ready to play golf as often as you’d like.”

2. The calming effect

“It’s pretty simple: CBD calms you down. We’ve all had those first-tee jitters and the uneasy feeling of hitting in front of people. Whether you’re playing in a club championship or nervous over a three-foot slider, taking CBD before a round can help to settle your nerves.

Golf is a stressful game. CBD can make your body and mind consistent when you have to deal with the ups-and-downs that come with playing golf at the amateur and professional levels.”

3. Travel balance

“Professional and amateur golfers travel far and wide to play this game. A body on the move typically leads to an unbalanced body. CBD can help to bring homeostasis to your system and balance your body. It’s a big reason why we’re seeing more and more professional golfers use our products for travel purposes.” (Massey added that two Presidents Cup members used CBD products for their 20-hour trip to Australia.) “It’s a great way to come off the plane ready to go for your next golf trip.”

4. Relieve aches and pains

“CBD can help to naturally suppress inflammation. Back pain, joint pain and more are not uncommon for golfers to experience. Aches and pains can be an unfortunate part of life, it’s unlikely that any golfer feels 100% on the course. CBD can help to combat those aches and pains that might otherwise keep you off the course.”

5. More focused energy

“Some CBD products, like Medterra’s good morning gummies, are essentially energy nuggets. They are comprised of CBD, caffeine, B6, B12 and amino acids that help with mental clarity and focus. Every golfer knows that groggy feeling on the first few holes that comes with early tee times. CBD can help jumpstart your day and increase your focus on the back nine when you’re closing in on winning a match.”

CBD Buyer’s Guide for Golfers

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CBD Buyer’s Guide for Golfers. Here’s what you need to know.

64 million Americans, including a growing number of golfers, have tried CBD. 21 million say they used CBD to reduce stress or anxiety. 63% of those people said it was “extremely or very effective.”

That’s fine, but how are consumers supposed to navigate a minefield where 70% of the products on the market are contaminated? In other words, what can you do to make sure you’re not wasting your money on some bullshit product that isn’t worth the bottle it’s shipped in? Not to worry. While there are thousands of CBD companies out there, we have compiled a list of trusted brands for you.

CBD and Golf

CBD using is growing across the professional tours. Bubba Watson calls CBD a “no brainer” for golfers. PXG staffer Pat Perez says it’s been “a total game-changer” for him. Whether it’s managing anxiety or dealing with typical aches and pains, one could argue that golfers are possibly the ideal audience for CBD products.

While the benefits may sound almost too good to be true, CBD is the latest and fastest-growing alternative health trend in the United States. CBD is among the most discussed, yet least understood topics in the world of nutritional supplements. It’s sold in coffee shops, supermarkets, and every corner of the wellness world, but what is it, and what does it do?

Is this something that could help your golf game, and is it even legal?

We’ve heard your questions, so we decided to create a comprehensive CBD Buyer’s Guide for golfers to help sort things out.

What is CBD?

CBD is short for cannabidiol. It’s a chemical compound found in the Cannabis Sativa plant, known more commonly as marijuana or hemp (US National Library of Medicine).

It’s an organic substance used in oils and edibles to generate a feeling of relaxation and calm. Conversely, it’s cousin, delta-9-tetrahydrocannabinol (THC), is the active ingredient in marijuana.

THC vs. CBD

DID YOU KNOW: The cannabis plant has been used for thousands of years for medicinal purposes. It was not until the 1960s that Israeli scientist, Dr. Mechoulam, mapped the structure and synthesized the CBD molecule from scratch. In the Cannabis plant, there are actually over 85 compounds called cannabinoids. The two most researched and discussed are THC and CBD. THC is the psychoactive ingredient (gets you stoned) in marijuana. CBD is the non-psychoactive portion (doesn’t get you stoned) of the plant.

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CBD harnesses the power of the plant without the high.

What does CBD do? How does it work?

Think of CBD as a coach shouting instructions from the sidelines and THC as another player on the field.

The human body naturally produces neurotransmitters called cannabinoids that play a significant role in moderating inflammation processes. Yep, everyone has an endocannabinoid system with different types of receptors with specific functions. The types of receptors are termed CB1 and CB2. CB1 receptors exist throughout the body but are mainly in the brain and central nervous system. CB2 receptors are most common in the immune system.

THC (the psychoactive element in marijuana) attaches to CB1 receptors in the brain that impact coordination, mood, pain, movement, emotions, etc.. Without getting too far into the weeds (sorry, bad pun) on the neurology of everything, the “high” feeling people experience is a result of THC acting on the chemical transmission between two neurons and overwhelming that system.

With CBD, as opposed to attaching directly to CB2 receptors, it appears CBD directs the body to use more of its own cannabinoids. CBD causes CB2 receptors to lose some ability to bind to cannabinoids.

What are the potential benefits of CBD?

If you’re a golfer, you’ve likely experienced some type of acute or chronic pain. Maybe you pop some ibuprofen before (and after) a round but don’t completely understand the impact NSAIDs can have on the kidney and liver. Perhaps you haven’t tried CBD because you had no idea what it was or didn’t have a way to separate legitimate industry leaders from those schlepping contaminated (and potentially dangerous) junk product. Again, our preferred list of companies, based on interviews and recommendations from industry experts (and our own analysis), appears at the end of this CBD Buyer’s Guide.

CBD users report a wide range of benefits; notably in the areas of:

  • Pain
  • Inflammation
  • Anxiety
  • Epilepsy/seizures
  • Smoking cessation
  • Insomnia
  • Focus/attention
  • Acne
  • Alzheimer’s.

To date, there is a single FDA-Approved Prescription Cannabidiol (CBD). It’s called Epidiolex. It is used to help treat two specific types of epilepsy – Dravet syndrome and Lennon-Gastaut syndrome.

EXPERT TIP: Just Relax

“What I can say with clarity, is that CBD does support calming one’s nerves and relaxing in a non-intoxicating/psychedelic way.”

-Peter Van Newhyzen – Kanibi CBD

Legality

CBD extracted from hemp (less than 0.3% THC content) is legal throughout the United States. However, CBD extracted from cannabis is a different story, and its legality varies from state to state. The EU is all over the map (again, bad pun) when it comes to CBD legislation and legality. In general, CBD is legal in Europe, though laws can vary from country to country.

Given the lack of uniform laws, it’s best to check out the situation in each country individually, particularly if you’re traveling to Slovakia or Lithuania, where CBD is illegal.

Questions to consider

Everyone has questions – and you should. Critical consumers make the most informed decisions. Our CBD Buyer’s Guide provides answers to several of the most asked questions regarding CBD.

Q: Do I get high?

A: Full-spectrum CBD can’t legally contain more than 0.3% THC, which is the psychoactive ingredient in marijuana. Simply, you have a better chance of finding Bigfoot.

Q: Is it legal?

A: Generally, yes, but this isn’t an absolute truth, particularly outside of the US. If you’re not 100% certain, check the laws in your country/state.

Q: What are the possible side effects?

A: Though quite uncommon, some users report feelings of fatigue, increased weight loss, and diarrhea.

Q: What are the risks?

A: There isn’t sufficient evidence to determine the long-term risks and benefits of CBD, but currently, it’s fair to state that the most significant risk is likely from consuming a contaminated product.

Q: Should I consult a doctor?

A: It’s always a good idea to consult a medical professional, particularly if you take several medications.

CBD Buyer’s Guide: How to consume?

It’s important to match the method of consumption with the objective. If you’re looking for acute pain relief (say elbow tendonitis from hitting too many range balls), a cream or balm is likely going to serve you better than take CBD drops or gummies. But, if you’re looking to add CBD as a daily nutritional supplement, tinctures or edibles will probably be more beneficial.

Dosage

Even though bottles may be the same size, the amount of CBD in each serving isn’t always equal. It’s like taking a 12-ounce glass of water and stirring in different quantities of powdered lemonade. The total volume remains the same, while the strength changes.

CBD Buyer’s Guide Game Plan

As in golf, it’s best to have a strategy when starting a CBD regimen. The following criteria are generally accepted guidelines to help you determine the best course of action.

Get Fit – Much like getting fit for a golf club, it can help to know what you’re looking to accomplish before you begin. Before experimenting with CBD, determine why you want to take it and select the form of CBD best-suited to that objective. Are you looking for faster-acting treatment of anxiety, soreness or muscle cramps, or more general application as a daily nutritional supplement?

Origin Check – The quality and composition of CBD products can vary wildly based on the source of the hemp plants. Colorado and Oregon both have long track records and refined quality control processes. Kentucky also passed a law in 2013 to support the hemp industry, but beyond that, it can get a little dicey. Hemp imported from abroad should be a red flag with flashing neon lights. Such products aren’t subject to the same federal or state testing and simply aren’t worth the risk.

Trust, But Verify – Every CBD product should have a COA (Certificate of Analysis) stating the levels of CBD and THC as well as declaring the presence of any contaminants. You can also use the COA to determine if the testing lab used meets “ISO 17025” standards. If so, it gets a thumbs up. Also, check to see if the company works with any of the following trusted organizations: Association of Official Agricultural Chemists (AOAC), the American Herbal Pharmacopoeia (AHP), or the U. S. Pharmacopeia (USP). If a company can’t or won’t produce a COA, take your business elsewhere.

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EXPERT TIP: Science is Catching Up

After years of studying the cannabinoids, it fascinates me how we’ve discovered CBD’s ability to cause such a range of effects at the biochemical level. There’s a clear reason why so many people respond positively to CBD-rich hemp extracts. The CBD molecule, along with all the other ingredients in a well-made hemp extract, work together well for overall health in a wonderful variety of ways. With the nontoxicity of hemp products and the stories we’re all hearing about the ways it helps, it’s gratifying to watch the science dovetail with the anecdotes.

-Lex Pelger -Director of Education CV Sciences, Inc.

Quantity Matters – Pay attention to the quantity of CBD in each dose, typically expressed in milligrams (mg). Depending on the product type, this amount can vary wildly. Also, if you see terms like “total cannabinoids” or “whole-plant” products, the company is telling you they’ve likely added something other than pure CBD to the recipe. Defer to the information on the COA, and again, if one isn’t available, find a different vendor.

Avoid Propylene Glycol – If you do opt for a vaping product, steer clear of those with propylene glycol. At high temperatures, propylene glycol can break down into formaldehyde, which the EPA has classified as a “probable human carcinogen.” Instead, look for vape pens advertising “solvent-free oils.”

Journal/Tracker – It can be tricky to know how CBD will affect an individual, as this can vary from person to person. One helpful tip is to use a Journal/Tracker to log the results of CBD usage. This also allows you to track any potential side effects you might experience. We’ve created a free downloadable journal you can fill out to keep track of your CBD journey.

Decoding the label

CBD is yet to be regulated as strictly as other drugs or food. With this in mind, it’s essential to know as much as you can about what you’re putting in your body. Keep an eye out for labels that detail the following information:

CBD Buyer’s Guide: Myth vs. Fact

It’s both amazing and terrifying what some people believe and pass off as factual statements. Case in point? Bats are not blind, and dogs’ mouths are no cleaner than humans. It’s true.

By The Numbers

Statistics and quantitative information can often tell a story from a different perspective. Some of what we found when researching this CBD Buyer’s Guide confirmed personal experiences while others made us pause for a second and say, “DAMN!”

  • 70% of top-selling CBD products were deemed “highly contaminated,” according to a study performed by Ellipse Analytics.
  • 3.4+ million people in the US are living with epilepsy. Nearly 500,000 of those are children. According to the Epilepsy Foundation, 40% of individuals experience uncontrollable seizures despite available treatments.
  • In a study performed by AES (American Epilepsy Society), 57% experienced a 50% reduction in average monthly seizure frequency. The test group included 92 adults and children (ages 1-37) whose seizures were not well-managed with AED (Anti-Epileptic Drugs).
  • CBD consumers generally have a higher-ed degree and are more likely to have a full-time job than those who don’t consume CBD (BDS Analytics).
  • 97% of CBD users take it for chronic pain relief.
  • Bladder cancer rates dropped by 45% with CBD use (National Cancer Institute).
  • Taking CBD w/in 1 hour of experiencing symptoms of PTSD and significantly lower the effects among veterans and combat soldiers (VA.org).
  • CBD for pets – the global veterinary CBD market is projected to reach $125 million by 2022.
  • Direct sales of CBD oil expected to surpass $1 billion by 2020 (MarketWatch).
EXPERT TIP: Take Your Time

New users should take a CBD regimen for at least two-weeks and increase the CBD as needed based on your own body’s endocannabinoid system. Experiment with different types of CBD products (ingestible vs topical) to find what works best for you. Make sure you do your research on a CBD brand to first ensure they quality test their products and have a certificate of analysis available.

-Jason Waring – Affiliate Manager, Charlotte’s Web

CBD Buyer’s Guide: More Tips

  • Slow and Low – Start slow and maintain a low dosage.
  • Get Comfy – Listen to your body and adjust accordingly.
  • Temper Expectations – CBD isn’t a magic pill or panacea. For many, there are clear and lasting benefits, but everyone is different.
  • Give It Time – Commit to taking CBD for 14-30 days to see what does or doesn’t work for you.
  • Log On – Maintain a daily log to keep track of types, dosages, and results so you can determine the best course of action.

Expert Recommended Brands

Conclusion

Consumption of CBD is a relatively new trend that hasn’t been thoroughly tested by the FDA. It’s long term effects are still unknown, but with proper research, you too can try the potential benefits of CBD out for yourself.

CBD Buyer’s Guide Disclaimer

MyGolfSpy does not provide medical. This CBD Buyer’s Guide is for information purposes only. The medical and/or nutritional information within this guide is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. It should go without saying, but never disregard professional medical advice or delay seeking it because of something you have read on this or any other website.

The legal information on this site is not intended to be a substitute for professional legal advice. If you have questions about the legality of CBD in your area, check state laws, or consult a licensed attorney.

MyGolfSpy

Our mission is #ConsumerFirst. We are here to help educate and empower golfers. We want you to get the most out of your money, time and performance. That means providing you with equipment reviews you can trust, as well as honest reporting on the latest issues affecting the game today. #PowerToThePlayer

The real truth about CBD and how it can affect your golf game

It’s almost impossible to go five minutes without hearing about CBD. Everything from lotion to sports drinks seems to have some hemp or cannabidiol integration, but what really is CBD?

For starters, let’s get one thing clear: CBD does not get you “high.” It has been said to promote relaxation, relieve pain, and assist in post-workout recovery. It might even help your golf game.

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Cannabidiol or CBD is a property of cannabis known for its healing properties. CBD is extracted from the cannabis or marijuana plant and is just one of the several chemical compounds in the plant. THC is the intoxicating property from the cannabis plant and is not a component of commercial CBD products.

CBD has risen to popularity in both pop culture and alternative medicine circles. It’s not unusual to see a coffee shop boasting CBD coffee while a senior citizen uses a CBD cream to treat arthritis. CBD has been said to reduce anxiety, inflammation, sleeplessness and alleviate chronic pain. Athletes have begun using CBD to assist with muscle recovery and pain management, and the product is also said to help regulate the immune system and suppress inflammatory responses, which can both help prevent and treat injuries.

Despite varying opinions on its actual effectiveness, acceptance of CBD is growing. Colorado-based Functional Remedies even signed up PGA Tour Champions player Scott McCarron as an endorser in 2018.

“Functional Remedies EndoSport hemp oil helps my mind stay focused and my body recover, so I can always play my best,” McCarron said in a press release announcing the partnership. “Most people don’t realize the incredible level of mental stress and anxiety that comes with pro golf. In order to continue playing and performing at the highest level, I need to take care of the one body I have.”

Since the World Anti-Doping Agency removed CBD from its banned substance list in 2018, the PGA Tour Anti-Doping organization does not list CBD as a prohibited substance for players. Its focus instead is on the illegality of THC.

According to the Executive Director of the PGA Tour’s Anti-Doping Program, Andy Levinson, CBD has become a popular topic among PGA Tour players and his department has seen an increase of inquiries regarding its legality on the PGA Tour.

“CBD in its pure form is not prohibited,” Levinson said. “But the use of CBD in any of its currently available forms would be at a player’s own risk.”

CBD is sold and marketed as a supplement, which generally have very poor regulation when it comes to the U.S. and the FDA, Levinson said. The lack of regulation has led to issues in the marketplace. Products are often mislabeled or include very little CBD. Companies are able to make large claims with little supporting evidence.

“People have a tendency to trust labels and if it something says ‘all-natural’ or ‘safe for athletes’ or something like that, there is really no recourse for that to be put on a label and it not be true,” Levinson said. “So if players want to take supplements, and a supplement can be anything from a multivitamin to CBD oil, we strongly suggest that they only use supplements from the NSF Certified for Sport List.”

Among the organizations researching CBD further, the World Health Organization has published a report clearing the safety of the property, stating, “To date, there is no evidence of public health related problems associated with the use of pure CBD.” The University of Miami has been conducting studies on how CBD may be an effective treatment for concussions; and the FDA approved one CBD product called Epidiolex, which is a treatment for childhood epilepsy.

More reliable consumer-based products will come with certificates proving its purity and true CBD level. Don’t be afraid to ask questions about purity, taste and dosages before you purchase a CBD product. With prices starting at $50 per 30 ML bottle of tincture or bag of gummies, it’s worth a few extra minutes of research.

There are several ways to take CBD or hemp oil. Topical oils and lotions, which take the longest to be absorbed but have longer-lasting effects, are the easiest to start with and are known for calming skin and muscles, reducing redness and relieving pain. CBD has also become extremely common in beauty products with claims to treat acne, have anti-aging qualities or smooth skin. CBD lotions are often used in place of traditional liniments to relieve muscle aches and pains.

Ingesting CBD has become the most popular form of taking the supplement. Edible oils can be added to food or drinks for a simple integration, but typically take a few hours to kick in. Some oils are designed to be placed under the tongue to diffuse into the bloodstream faster. Plain oils tend to have a slight dry herbal taste, so flavored tinctures can solve that problem.

Gummies and chocolates have become a popular form of ingesting CBD for a two-for-one dessert and supplement experience. Some mixologists have even developed CBD cocktails that claim to reduce hangovers.

Inhaling CBD will get the compound into your system the quickest, but will also fade out faster as well. This can come in the form of vaping oils or e-cigarettes that heat the CBD liquid to be inhaled. Many companies offer disposable CBD vape products. These products typically have a slight cannabis scent despite the lack of THC.

Regardless of how you take CBD, always start small and build on the dosage. Some products may take up to three hours to take effect, so don’t overdo it early on. Also, be sure to check with your doctor to clear any medical interactions. CBD can raise levels of medications in your body similar to the reaction grapefruit juice can have on medicine.

Many local shops have started selling CBD products, with more online retailers offering it as well. Sephora became the first major retailer to carry CBD products, a major endorsement for the trend.

Lord Jones is a popular CBD brand and among the first to be sold at Sephora. The High CBD Formula Body Lotion ($60) contains a mix of CBD, Shea Butter and Menthyl. The CBD properties sooth the skin and assist in post-workout recovery. The Shea Butter adds moisturizing properties and the Menthyl is cooling and supports blood flow for faster relief in targeted areas. Each bottle contains 100mg of CBD and dispenses 2 mg of CBD per each pump of lotion.

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