Does CBD Oil Lower Cortisol

CBDISTILLERY

Buy CBD Oil Online

CBD oil can benefit the body but how does it affect your hormones? From insulin to cortisol to melatonin, here’s everything you need to know. Cortisol, the “stress hormone”, helps regulate a number of processes in the body. When cortisol levels are out of balance it can cause a number of issues. Learn more. In this blog, let's talk a little bit in depth about one of the biggest health benefits of CBD as a natural substance. We know that this naturally occurring compound has certain antioxidant capabilities and can help with neuroprotection or pain management, but when it comes to dealing with high cortisol levels, this

Does CBD Oil Affect Your Hormones?

A hormone imbalance can negatively affect your health and mental wellbeing. Luckily, CBD oil can help restore hormonal homeostasis.

Written by Cathy Rozyczko — Edited by Jason Brett on September 27, 2021

CBD oil interacts with the brain and central nervous system to produce a number of beneficial outcomes from reducing inflammation to calming anxiety. But how does CBD oil impact the endocrine system, the body’s network of hormone-producing glands, that plays a role in everything from hunger to heartbeat to sexual function?

While research is still ongoing, there are some indications that CBD oil can affect your hormones. Below you’ll find information on how CBD oil and other cannabis-derived products can impact your major hormones, and how you might use CBD oil to treat hormone-related ailments.

Keep in mind, the following information is intended to be informational and should not be considered medical advice—always speak to your doctor before trying any new treatment plan, including one involving CBD oil.

How Does CBD Oil Affect Your Hormones?

Before diving into the science behind CBD oil’s interaction with hormones, it’s important to have a basic understanding of what hormones do and their role in the endocrine system.

The endocrine system consists of a series of glands located throughout the body. These glands include the thyroid, pineal gland, hypothalamus, ovaries, testes, and pancreas, among others. These glands produce hormones, which are released into the bloodstream.

Hormones play a role in a number of your body’s processes, including metabolism and appetite, reproduction, growth and development, sexual function, and mood. And, many of these processes can be impacted by CBD oil.

The cannabis sativa plant, from which CBD oil is derived, contains over 100 phytocannabinoids, compounds that mirror the endocannabinoids produced by your own body’s endocannabinoid system . Two of the most popular and well-researched phytocannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD) . THC produces the intoxicating ‘high’ most people associate with marijuana use; contrastingly, CBD is not intoxicating and will not get you high.

CBD oil reacts with the cannabinoid receptors CB1 and CB2, which are located throughout the brain and body. These receptors are responsible for a wide variety of physiological processes, such as the perception of pain, mood, and inflammation.

By activating these receptors, CBD oil stimulates the endocrine glands , in turn affecting hormone levels in the body.

CBD Oil’s Effect on Insulin

Insulin is produced by the pancreas and is an incredibly important hormone which, if unbalanced, can negatively impact your health. Common conditions that are caused by insulin imbalance are heart disease, obesity and most notably, diabetes. CBD oil may be able to influence insulin production.

When digesting carbohydrates (sugars and starches), the body breaks them down into glucose molecules. Insulin assists in metabolic processes by helping the body turn glucose into energy and storing excess glucose in fat cells for later use. In addition, insulin helps cells absorb nutrients from food. When insulin is not adequately produced, glucose can build up in the bloodstream and cause damage to nerves, blood vessels, and certain organs.

The way in which CBD oil aids insulin production is not entirely clear, but there is a correlation between chronic inflammation of the pancreas, or pancreatitis , and lack of insulin production, which typically leads to diabetes . In a 2013 study , cannabidiol produced significant anti-inflammatory effects on mice with acute pancreatitis; because CBD oil can reduce inflammation in the pancreas, it stands to reason that it could potentially improve insulin production.

CBD Oil’s Effect on Cortisol

Produced by the adrenal gland, cortisol is a primary hormone responsible for managing your response to stress. The more stress you experience, the more cortisol your body is likely to produce. CBD oil may be able to help mitigate this response.

Cortisol has played a crucial role in human survival as it is responsible for mediating your natural “fight or flight” response. While the actual dangers in your daily life are now few, stress is still high, which means the body regularly produces cortisol. Increased levels of cortisol force your body to prioritize the fight or flight response, instead of allocating resources to your immune system and metabolism, resulting in symptoms that can range from mood swings and increased anxiety to weight gain.

CBD oil was shown to be anti-catabolic in a 1993 study , meaning it was proven to help regulate the amount of cortisol released by the endocrine system, thus reducing stress- and cortisol-related side effects in the body.

CBD Oil’s Effect on Hormones and Sleep Quality

Did you know hormones play a role in your sleep cycle? If the endocrine system becomes unbalanced, your slumbering could suffer. Luckily, CBD oil may be able to help you get some rest.

Cannabis, and extracts from the cannabis plant like CBD oil, have been known to improve sleep and relaxation. Cannabis and cannabis-derived substances activate the body’s cannabinoid type 1 (CB1) receptors in a way that decreases the time it takes to fall asleep while also improving sleep stability and increasing overall melatonin production.

Melatonin is a hormone produced in the pineal gland that signals to the body when it’s time to sleep. Healthy melatonin production regulates your natural sleep-wake cycle (circadian rhythm), which in turn regulates bodily functions. Low or unbalanced levels of melatonin can lead to conditions like depression, obesity, and diabetes. So, if your melatonin levels are off balance and keeping you from being able to fall asleep and stay asleep, CBD oil may be able to improve your sleep quality, which will ultimately better your physical and mental health.

Finally, as mentioned above, CBD oil can improve sleep by lowering cortisol levels in the blood. Cortisol revs the body up in response to stressful stimuli, eliciting a physical and mental response opposite that of sleep. Unfortunately, modern life is full of stressors, and finding fast relief can be difficult. At the end of a stress-filled day, CBD oil can help the body and mind relax by reducing the amount of cortisol produced, allowing you to fall asleep more easily.

CBD Oil for Women

Women may experience frequent shifts in hormone levels throughout their adult lives. Temporary hormone imbalances are to be expected during puberty, menstruation cycles, and menopause, meaning if you’re a woman, you’re no stranger to the symptoms associated with changing levels of hormones. The hormonal imbalance can manifest as stress, weight gain, sleep loss, and physical discomfort, just to name a few.

Because CBD oil can help reduce cortisol levels in the body, it may also be able to reduce the stress or anxiety you feel when your hormone levels are shifting. Too, CBD oil’s ability to help with insulin and melatonin production could help offset the potential weight gain and loss of sleep that occur during hormonal fluctuations.

Finally, if you experience physical discomfort like cramping, CBD oil may be able to help. CBD oil is effective at treating inflammation and pain , meaning it could reduce the pain you may feel during menstruation or as part of premenstrual syndrome (PMS). While pain of this sort isn’t directly caused by hormones, it’s still associated with female life events that are brought on by shifts in hormone levels.

How to Use CBD Oil for Hormone-Related Issues

If you suffer from a condition or maintain a lifestyle that throws your hormones out of balance, CBD oil may be able to help you achieve homeostasis.

But, before you get started with CBD oil, check with your doctor to make sure it’s the right choice for you, as CBD oil has been known to interact with certain medications . You might also consider speaking with a cannabis doctor to supplement the conversation you have with your primary physician.

Once you and your doctor have decided that CBD oil could be a viable option for you, there are many different ways you can start taking it, including capsules, drops, edibles , and vapes. Whatever delivery format you choose, give yourself a little bit of time to experiment. You may find that what works best for you is a combination of products.

When it comes to CBD oil dosage , start slow and follow the serving suggestions listed on your CBD oil product.

See also  Brown Girl Jane CBD Oil Review

If the serving suggestion is unclear or ineffective, we at CBD Oil Review have analyzed hundreds of products and come up with a standard serving suggestion for you to try:

The CBD Oil Review Serving Standard is 25mg of CBD, taken twice daily.

If you aren’t seeing results, increase your dosage by 25 mg every 3-4 weeks until you see the effects you’ve been wanting.

If you found this article helpful, you may also be interested in:

Sources:

  1. Linda Strause, PhD (2017) The Role of the Endocannabinoid System in Restoring Balance to the Endocrine System – Medium https://medium.com/randy-s-club/the-role-of-the-endocannabinoid-system-in-restoring-balance-to-the-endocrine-system-6535c4a9f9e1
  2. Pancreatitis – Mayo Foundation for Medical Education and Research https://www.mayoclinic.org/diseases-conditions/pancreatitis/symptoms-causes/syc-20360227
  3. Kun Li et al. Anti-inflammatory role of cannabidiol and O-1602 in cerulein-induced acute pancreatitis in mice – National Library of Medicine https://pubmed.ncbi.nlm.nih.gov/22850623/?
  4. A W Zuardi et al. Effect of cannabidiol on plasma prolactin, growth hormone and cortisol in human volunteers – National Library of Medicine https://pubmed.ncbi.nlm.nih.gov/8257923/
  5. Nicole P Bowles et al. (2017) Recent legalization of cannabis use: effects on sleep, health, and workplace safety – National Center for Biotechnology Information https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5656354/

Learn More About CBD

6 Benefits of CBD Oil for Athletes Who Play Impact Sports

Athletes who participate in impact sports put a great deal of stress on their minds and bodies. Unfortunately, current methods .
Learn More

CBD and Horses: Benefits, Dosages, and More

If you spend a lot of time with horses, then you know that they are incredibly intelligent and sensitive animals .
Learn More

CBD and the NFL: CBD’s Impact on Football

With the passage of the Farm Bill in 2018, CBD became effectively legal in the United States. This ground-breaking legislation .
Learn More

CBD and The NHL: The Lasting Impact of CBD on Hockey Players

All professional sports require a certain amount of athleticism and endurance, but there is perhaps no sport as physically and .
Learn More

How to Use CBD Oil for High Cholesterol

Elevated cholesterol is something many people will have to contend with during the course of their life. So what is .
Learn More

What does US Hemp Authority Certified mean? Does it matter?

If you’re a regular CBD oil shopper, you may have come across the US Hemp Authority certification seal on CBD .
Learn More

How to Read a CBD Product Label

CBD oil is increasingly popular these days; there is a large market of CBD oil products, along with a growing .
Learn More

CBD Tampons: A Natural Solution for Period Pain

Whether your menstrual cycle brings abdominal heaviness, mild cramping, or several days of intense, throbbing pain, you’re likely not looking .
Learn More

CBD in Pennsylvania: What You Need to Know

Anyone investigating the therapeutic potential of CBD has likely encountered more than a few sources claiming CBD products are legal .
Learn More

CBD & Yoga: A Guide to Get Started

CBD and yoga can – and should – go hand-in-hand. These two vitality boosters are the perfect complement to one .
Learn More

Everything You Need to Know About CBD Oil in Washington

The hemp plant harbors many potential benefits when cultivated and processed cleanly. While the euphoria cannabis is known for comes .
Learn More

CBD Oil for Cats: What You Need to Know

CBD oil products are everywhere now, but ambiguity surrounding the use of CBD oil still abounds, especially in the world .
Learn More

Guide to Hygge and CBD

Imagine this: you’re curled up on your comfortable couch, surrounded by soft throw pillows, sipping a cup of hot chocolate .
Learn More

CBD Spray: Everything You Need to Know

Though many people are still learning about cannabidiol (CBD) and its many natural benefits, the naturally occurring chemical compound has .
Learn More

CBD Oil in Florida: Is it Legal?

A lot of people ask this question – is CBD oil legal in Florida? It appears that there has been .
Learn More

The Difference Between CBD Concentrate & CBD Vape Liquid

If you’re just starting to learn about CBD and its potential benefits, you likely have many questions. There is so .
Learn More

How Hemp Production Benefits the Environment

Every plant on the planet has a purpose. Every piece of the ecosystem serves a purpose, and some lucky plants .
Learn More

The Anatomy of a Hemp Plant in Today’s Day & Age

For decades, people have been raving about the endless benefits of the hemp plant. Surprisingly though, some people may still .
Learn More

STAY LEGAL! 11 tips for travelling with CBD oil from someone with experience

I’ve been poking around the interweb a bit for travelling with CBD tips and was a little surprised… I think .
Learn More

What’s the difference between buying delta 8 and buying CBD?

Delta 8 THC is the hot new cannabinoid on the wellness scene. As was the case with CBG a couple .
Learn More

What does seed-to-sale CBD mean?

The term ‘seed to sale’ is thrown around a lot in CBD marketing. CBD companies that claim to be seed .
Learn More

What is delta 8 THC?

Delta 8 THC is one of the many cannabinoids found in the hemp plant. Like cannabidiol aka CBD oil, delta .
Learn More

What’s in My CBD Oil? How to Read a CBD Certificate of Analysis (COA)

We don’t have to tell you. You already know that CBD oil is one of the most important wellness discoveries .
Learn More

What You Need to Know About CBD Oil in California

Hemp CBD has a confusing history of legalization that it shares with its intoxicating cousin, marijuana. Both the federal and .
Learn More

What is Nano CBD? Your Questions Answered

Like many people, it is likely that you have seen an increase in the popularity of CBD in the last .
Learn More

What is Full Spectrum CBD? What You Need to Know…

These days, it seems like everyone is talking about CBD oil and the benefits it can provide. Yet, if you .
Learn More

Everything You Need to Know About CBD Oil in Tennessee

If you are interested in using CBD oil, but you live in Tennessee, you may have a lot of questions .
Learn More

What’s the Difference Between Full Spectrum and Broad Spectrum CBD?

Although the CBD industry continues to grow by leaps and bounds, many people interested in the cannabinoid’s therapeutic potential are .
Learn More

Everything You Need to Know About CBD Oil in Virginia

If you live in Virginia, and you are interested in buying CBD oil, you may be wondering several things. For .
Learn More

Everything You Need to Know About CBD Oil in Georgia

CBD oil products have come to the forefront of discussions about non-traditional solutions to anxiety, pain, and other ailments that .
Learn More

Everything You Need to Know About CBD Oil in Michigan

CBD oil products have gained popularity in Michigan and across the nation because of the potential benefits they offer consumers .
Learn More

CBD and Soccer: Revolutionizing CBD Use in Sports

For fans of soccer (or football as most of the world calls it), there is likely a lot of speculation .
Learn More

CBD Hemp Flowers

A hemp flower is the most basic form of CBD and serves as the foundation for all other CBD products .
Learn More

Smoking CBD vs Vaping CBD

The safety, legality, and absence of mind-altering properties make cannabidiol (CBD) a popular choice for those who want to reap .
Learn More

Taking CBD Pre-Workout

Between 2021 and 2027, the weight loss industry will benefit from a compound annual growth rate (CAGR) of 10.6%. As .
Learn More

Everything You Need to Know About CBD Oil in Ohio

If you live in Ohio and you are curious about using CBD, you may have a lot of questions. For .
Learn More

Potential Contaminants in CBD Oil: What You Need to Know

Cannabidiol (CBD) is one of more than 100 active compounds found in the cannabis plant. CBD oil manufacturers extract cannabidiol .
Learn More

What is CBD Crumble?

If you were to ask a group of CBD enthusiasts for product recommendations, you’d soon discover that CBD users seem .
Learn More

Investigating 2021 CBD Trends

In 2014, when the industry was still quite new, CBD generated nearly 50 million dollars in sales. That’s pretty impressive .
Learn More

Wonder Why CBD Seems So Expensive?

Industrial hemp was one of the very first domesticated crops, a plant harvested throughout history for its protein-rich seeds and .
Learn More

CBD for Golfers: What Every Golfer Needs to Know About Using CBD on The Course

As you have likely heard by now, CBD has quickly become one of the biggest trends in the world of .
Learn More

CBD for Rock Climbers

Surprisingly enough, there are a lot of misconceptions floating around when it comes to cannabidiol. Cannabidiol, more commonly known as .
Learn More

CBD Concentrates for Beginners: How to Get Started

CBD products are becoming increasingly popular in 2021, and CBD concentrates are no exception. If you’ve thought about trying CBD .
Learn More

See also  Pure Sport CBD Oil
Benefits of CBD for Your Self-Care Practice

Let’s talk self care. Though you might think of self care as simply “pampering” yourself, it goes way deeper than .
Learn More

Is CBD Oil Legal in Texas? | CBD Oil in Texas

Texas Governor Abbott signed legislation clarifying which hemp products are legal and which are not. Looking for CBD in Texas? .
Learn More

CBD in Illinois: What You Need to Know

CBD oil has many helpful– not to mention, natural– benefits physically and mentally. CBD has been heavily studied to relieve .
Learn More

CBD for Runners

If you are an avid runner, you are always looking for safe and healthy ways to improve your performance and .
Learn More

Can you use CBD if you are sober?

Can you use CBD if you are sober? Recovery from drug or alcohol addiction isn’t just about abstinence. For many, .
Learn More

What Is CBD Wax and How to Use It?

If there’s anything we’ve learned from the last few years of incredible development, it’s that the cannabis plant can take .
Learn More

CBD Gum: Does it Actually Work?

By now, you are probably aware that there are a lot of CBD products on the market that can help .
Learn More

Everything You Need to Know About CBD Oil in Indiana

If you have never tried CBD oil and you live in Indiana, you probably have a lot of questions. You .
Learn More

CBD and Parenting: Understanding The Best Options For Your Child

CBD (short for cannabidiol) has become an alternative consideration for many parents around the world. Countless families swear by CBD .
Learn More

What You Need to Know About CBD & Birth Control

Birth control remains one of the greatest biomedical advances in the last century, giving women and couples the opportunity to .
Learn More

Complete Guide to CBD Topicals

When shopping for CBD, it’s essential to find the best product for your needs and your lifestyle. While CBD tinctures .
Learn More

CBD Edibles vs. Capsules: Which Is Better?

For people who are considering CBD or have already started trying what is available, one of the most common questions .
Learn More

How Does CBD Oil Impact Cellular Function?

CBD oil is well known for its ability to regulate pain and inflammation, making it a valuable tool in the .
Learn More

A Mysterious Syndrome: What Is Cannabinoid Hyperemesis Syndrome (CHS)?

Cannabinoid hyperemesis syndrome (CHS) is a true mystery. It can pop up out of nowhere for chronic cannabis users, and .
Learn More

Industrial Hemp vs. High-CBD Marijuana: What It Means for Your CBD

When you first begin researching CBD oil, it can be hard to understand what you are reading. What exactly is .
Learn More

Can CBD Oil Help Resolve the Opioid Crisis?

Death by overdose has become the largest killer of Americans under the age of 50, and with opioids responsible for .
Learn More

The Complete Guide to Cannabinoids

The most famous cannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD). THC is most widely known for its mind-altering, high-inducing properties, .
Learn More

What Is CBG?

Because harvested and dried cannabis or hemp material only contains trace amounts of cannabigerol (CBG), it is often considered to .
Learn More

How Long Does CBD Last?

With cannabidiol (CBD) oil becoming more widely available, it is being sought out by an ever-growing number of people due .
Learn More

CBD Industry Update: First Half of 2019

In 2018, the United States saw exponential growth in CBD oil product development and sales. Halfway through the year, the .
Learn More

What Is THCV?

The cannabis sativa plant contains hundreds of cannabinoids, each one presenting its own unique qualities and potential benefits. You may .
Learn More

What Is CBN?

Cannabinoids have taken over the natural health discussion, and with good reason. Research is continuously finding new ways in which .
Learn More

What is CBC?

One of the lesser-known cannabinoids, cannabichromene (CBC) may be able to do some pretty incredible things. Recent scientific study has .
Learn More

What Is THCA?

Learning about the phytocannabinoids that exist in the cannabis plant family can feel a little bit like sifting through alphabet .
Learn More

Can You Use CBD Oil While Pregnant?

Cannabidiol (CBD), is becoming widely used for its reported therapeutic benefits, which include pain reduction, nausea relief, and mood elevation .
Learn More

What is THC?

Tetrahydrocannabinol (THC) is probably the best-known cannabinoid found in the cannabis plant. THC is the psychoactive, intoxicating, and mind-altering compound .
Learn More

The Many Potential Benefits of Cannabidiolic Acid (CBDA)

Of the many phytocannabinoids found in cannabis plants, tetrahydrocannabinol (THC) and cannabidiol (CBD) are likely the most well-known. That’s why .
Learn More

Plant-Based Medicine vs. Big Pharma: What It Means for Your CBD Oil

The role of “Big Pharma” in healthcare is a contentious subject and one that’s working its way into discussions around .
Learn More

Combining Essential Oils with CBD Oil: Maximizing the Benefits

With more and more research coming out that shines a light on the reported health benefits of CBD and essential .
Learn More

Can You Build a Tolerance to CBD?

Researchers are finding that CBD oil may be able to treat the symptoms of a whole host of diseases and .
Learn More

Is Potent Better When It Comes to CBD Oil?

When you first decide to use CBD oil, it can be hard to know where to start. With so many .
Learn More

Dietary Supplements and CBD Oil: All You Need to Know from Vitamin A to Zinc

Health supplements are becoming increasingly commonplace as average Americans struggle to meet their recommended daily intake of vitamins and minerals .
Learn More

Terpenes in CBD Oil: Why are they important?

If you’ve spent any time reading about CBD oil and cannabis lately, it is likely you’ve seen terpenes mentioned more .
Learn More

Is CBD Oil Legal in My State?

If you’re interested in purchasing CBD oil but aren’t sure if it’s legal in your state, you’ve come to the .
Learn More

Buying Hemp Oil on Amazon: What You Should Know

The CBD oil industry is one of the fastest-growing in North America and as such, it should come as no .
Learn More

Endocannabinoid Production in the Human Body

Not long after the first cannabinoid was isolated from the cannabis plant, scientists discovered the human body produces similar substances .
Learn More

Cannabis in Canada: The Status of CBD Oil

Those friendly neighbors on the northern U.S. border have a reputation for being fairly liberal minded. In fact, as of .
Learn More

Your Guide to CBD Vape Oils and CBD Vapes

As people continue to abandon cigarettes, vaping is becoming increasingly popular. And, as the range of vape oils, vape juices, .
Learn More

7 Tips for Buying CBD Products

Ready to make your first CBD oil purchase but aren’t sure where to start? Well, you’ve come to the right .
Learn More

Guide to CBD Vape Juice, Vape Oil, and E-Liquid

With so many CBD oil products and delivery formats available for purchase, knowing which one is right for you can .
Learn More

CBD Flower: Everything You Need to Know

The hemp plant produces flowers just like its THC-toting cousin marijuana. Typically, this flower is processed and cannabidiol (CBD) is .
Learn More

Everything You Need to Know About CBD Oil Drops

CBD oil drops are one of the most popular ways to take cannabidiol (CBD). They are a cost-effective and convenient .
Learn More

A Comprehensive Guide to CBD Tinctures

If you’re new to the world of CBD oil, there’s a lot of new terminology to take in; one term .
Learn More

CBD Gummies 101

Is there nothing cannabidiol can’t do? The wonder compound—more commonly known as CBD—has been hailed as everything from a digestive .
Learn More

The Athlete’s Guide to CBD

As an athlete, the less time you can spend doing online research, the more time you can devote to your .
Learn More

CBD Oil Microdosing: Everything You Need to Know

CBD oil microdosing is a concept that gets thrown around a lot these days, but what does it actually mean? .
Learn More

CBD Oil for Tattoos: Pain, Nerves, and Aftercare

Because CBD oil has also been shown to reduce inflammation and swelling while promoting cell reparation, CBD topicals (e.g. balms, .
Learn More

CBD Oil vs. Hemp Oil: What’s the difference?

When investigating cannabis products, it’s easy to become overwhelmed by all the varieties available. Cannabis oil, hemp seed oil, CBD .
Learn More

Does CBD Oil Have Any Known Side Effects?

People are quickly becoming aware of the potential benefits of CBD oil, but this awareness has lead to one very .
Learn More

Beginner’s Guide to CBD Oil: How to Take CBD

Today, it’s hard to go a day without hearing something about CBD oil, and for good reason. Cannabidiol (CBD) is .
Learn More

See also  Five CBD Gummies Free Bottle
Using CBD Oil to Quit Smoking

There are tens of millions of Americans who smoke cigarettes and millions of others who are suffering from smoking-related diseases .
Learn More

What’s the Difference? CBD Isolate vs. Full-Spectrum CBD Oil

There are two main types of cannabidiol (CBD) extract utilized by vendors – purified, crystalline isolate, often labeled as ‘CBD .
Learn More

Is CBD Oil Safe for Children?

With frequent news reports about newly discovered uses for cannabidiol (CBD) in healthcare, a number of parents are investigating its .
Learn More

The Women’s Guide to CBD Oil

There is an increasing amount of coverage in the media about CBD oil and its potential uses and benefits. Everywhere .
Learn More

Is CBD a Schedule 1 Drug?

The short answer: Yes. and no. If you’ve been following the national conversation about cannabis, you may have felt confused at .
Learn More

Can CBD Oil Help Build Muscle?

If you’re an athlete or fitness enthusiast who has heard about the many health benefits of cannabidiol (CBD), you may .
Learn More

4 Functions of Cortisol in Your Body and What CBD’s Got to Do With It

Cortisol is often referred to as the “stress hormone” because it plays a key role in our bodies’ response to stress. That said, this steroid hormone also serves several other functions in the body. In this article, we’ll walk you through some of the major functions of cortisol, as well as what can throw it off balance. Lastly, we detail how CBD might be able to help regulate your cortisol levels.

Which Body Functions Is Cortisol Involved in?

In This Article

Stress response

Cortisol is heavily involved in what is known as our “fight-or-flight” response, when we’re presented with a stressful situation or perceived threat. Adrenaline and cortisol spike, putting you into high alert, primed to respond to the danger — whether you’re being followed by a tiger or you have to give a big presentation. Cortisol alters some of our bodies’ “nonessential” functions — that is, things that can be pushed aside while you’re in a situation that needs to be dealt with there and then — so that you’re able to fight (face the situation head on) or take flight (escape the situation).

Sleep-wake cycle

The natural ebb and flow of cortisol levels in the body helps regulate the sleep-wake cycle (or, body clock). A paper published in Natural Medicine Journal describes cortisol production throughout the day as a waveform pattern. “Cortisol levels start to rise approximately 2-3 hours after sleep onset and continue to rise into the early morning and early waking hours. The peak in cortisol is about 9 a.m.; as the day continues, levels decline gradually.” Knowing this, it’s easy to see how an imbalance in your cortisol levels could lead to sleeplessness at night and grogginess during the day.

Inflammation

Cortisol is an anti-inflammatory hormone. If you’re exposed to too much stress, your body may not produce enough cortisol to keep your body in balance, which in turn can lead to inflammation. “Although stressful events may be an inevitable part [of] life, a prolonged or exaggerated response to pain or non–pain-related stressors may intensify sympathetic and neuroendocrine activity, exhaust cortisol, and perpetuate widespread pain and inflammation,” according to an article published in Physical Therapy. This is another reason why keeping cortisol levels steady is so important.

Blood sugar

Cortisol is involved in regulating the glucose levels in your body, and works to increase blood sugar . According to one paper , “The presence of glucocorticoids, such as cortisol, increases the availability of blood glucose to the brain.” Essentially, when you enter flight-or-flight mode, you need enough energy to deal with the stressful situation, and cortisol provides your body with the glucose it needs to “fight” or run. It follows that if you find yourself in stressful situations too often, your blood sugar levels might become too high, which is part of why managing stress should be a priority for your well-being.

What Can Throw Cortisol Out of Whack?

You can have either too little or too much cortisol in the body for it to function optimally — the goal should be to keep your cortisol levels balanced, so that you can go about your daily tasks. A number of factors can throw cortisol out of balance, but the main one to look for is stress, as you might have already gathered. Experiencing some amount of stress is normal and healthy, but if you’re under constant stress, your body might release too much cortisol, which can lead to issues down the line. High levels of estrogen in the body, as in pregnancy, can also heighten cortisol.

CBD and Cortisol: What Studies Show About How They Interact

Many people regularly take CBD in hopes to help them manage their stress levels, and current research tends toward supporting this approach. One study of 11 volunteers found that taking 300 or 600 milligrams of CBD decreased cortisol levels. Other research has found similar potential, showing how CBD may work within our bodies’ natural systems to help us regulate our stress response and balance cortisol levels. So if you often find yourself in stressful situations, you could try taking a CBD daily to evaluate how it impacts you over time.

Ultimately, cortisol has rightfully earned its reputation as the “stress hormone” and is involved in regulating a number of body functions. But when cortisol levels become imbalanced, this can interfere with how well we sleep, heighten blood sugar and lead to inflammation, among other things. Therefore, managing stress is especially important for keeping cortisol levels within a healthy range — and CBD may be able to help with that.

Iris Goldsztajn is a London-based writer and editor with seven years of experience creating content for various outlets. Her work has appeared in the likes of InStyle, Stylist and Cosmopolitan, and she won first place in Writing Magazine’s Grand Prize for a short story in 2020.

CBD Lowers Cortisol?

In this blog, let’s talk a little bit in depth about one of the biggest health benefits of CBD as a natural substance. We know that this naturally occurring compound has certain antioxidant capabilities and can help with neuroprotection or pain management, but when it comes to dealing with high cortisol levels, this is something that, while straightforward, is a profound part of what CBD and hemp extracts can do for a person.

The problem – Cortisol and Stress

The underlying problem with cortisol is that too many people are under high stress in their lives, leading their bodies to produce high levels of cortisol that cause various types of breakdown over time.

In other words, the body has physical reactions to stress that are potentially negative. Those high cortisol levels are part of what doctors see when they look into the clinical indicators around stress levels and how they affect a person’s body. Then they have to look at how to help people to control the factors that can lead to secondary conditions over time if not properly treated.

The Solution

Scientists have found that CBD is able to lower these cortisol levels significantly. We know this intuitively about the power of the psychoactive THC compound, where its carrier, marijuana, is now available to patients with a medical prescription.

However, CBD has a lot of the same clinical abilities without the psychoactive ingredient. That means it’s easier to decriminalize and legalize CBD and make it available for stress treatment. That’s why you see these products everywhere but higher THC products are still regulated in a different way. That’s not going to last forever, but it’s a reality in today’s commercial systems.

A Range of Products

Now we can talk about ways to get these cortisol-busting ingredients into your diet. We have oils and tinctures, teas and CBD gummies, and a vast array of products for your convenient use. We’re proud of the diversity of our products and the information that we have online to help customers to think about what’s best for their day-to-day routine. Check out our reward system for savings, or look at wholesale and affiliate program opportunities, or get products delivered to you through modern e-commerce.

You can also find information on FDA processes and more to help to guide you in what can be a complex market. We put it all on here to help our customers to feel confident about what they choose, and more informed about the context of these amazing products.

How useful was this post?

Click on a star to rate it!

Average rating 4 / 5. Vote count: 1

No votes so far! Be the first to rate this post.