Try out CBD Dosage Calculator for guidance on how much to take. This dosage is purely a recommendation and does not represent or replace the advice of a licensed medical professional. Our CBD gummies dosage chart breaks down serving size based on your desired effect vs body weight. Answers: how many CBD gummies should I eat? Use our free and easy CBD Gummy Dosage Calculator to learn the best starting point for your optimal CBD dosage.
CBD Dosage Calculator
Disclaimer: This dosage is purely a recommendation. Naturecan is not a licensed medical professional. Please consult with your doctor if you are considering using CBD to treat a specific medical condition. If you are on a prescribed drug, please ask your doctor about possible drug interaction with CBD. The information on our website is intended to provide general information regarding CBD products and is not to be construed as medical advice or instruction.
If you’re looking for CBD products to try, we recommend CBD Oils and CBD Gummies.
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CBD Dosage Chart for Gummies: CBD Gummy Dosage Guide
What’s the best CBD gummies dosage? How many should I eat for my desired effect? These questions have come up often among those using CBD gummies. The answer to this question largely depends on what you are looking to achieve with your gummies and how it will affect you.
Gummies are a great way to get CBD for your daily needs without any worry of getting high. They contain a low amount of THC which means there is no psychoactive effect. However, it can be hard for some people to determine how many CBD gummies they should eat each day because there is no one size fits all solution.
Determining the right CBD gummies dosage is crucial for getting the most out of your experience. We will go over how to correctly dose your CBD gummies, as well as which ailments can be addressed with these delicious treats!
If you’re new to CBD gummies, or even if you are an experienced user, it can be difficult to know how many of these delicious treats is the right amount. In this blog post we’ll give you a rundown on what dosage is best for beginners.
What are CBD Gummies?
CBD gummies come in a variety of shapes and flavors. These delicious treats contain the same therapeutic properties found in hemp, but without THC (the psychoactive ingredient). They’re made from natural ingredients like orange juice and honey extract which provide an added boost of sweetness. In addition to the natural ingredients, many brands will add CBD oil and roasted hemp seed for a more therapeutic experience.
CBD gummies are one of the most popular ways that patients new to medicinal cannabis take their dose because they’re easy-to-use and tasty! Plus, there is no risk of getting high from them like you can with smoking.
CBD gummies are different from normal gummies because they are infused with CBD during the making process. MEDOSI’s CBD vegan gummies are a fun and healthy way to incorporate cannabidiol into your wellness routine. Each delicious piece delivers 25 milligrams of hemp-derived active cannabinoids, which have been tested for quality by an independent 3rd party lab.
How Many CBD Gummies Should I Take?
There is no simple round number answer for the question of “how many CBD gummies should I eat?” CBD edible gummies come in many different levels of concentration. Some gummies are 5mg while some are as high as 25mg or more. The packaging recommends taking low doses initially and increasing in increments until you find the optimal concentration for your needs.
Your CBD gummies dosage will be unique because every individual Is unique with unique needs. Plenty of brands offer a starting serving size, but if you find that it does not work with your body chemistry or ailment, then increase incrementally as needed.
The CBD dosage for gummies that you take will be based on how your body is responding and what ailment you are trying to address. For most brands, a starting serving size is included, but just as we all have our own unique way of living life, so does our CBD gummies dosage.
Factors Impacting CBD Gummies Dosage:
- Your body weight
- Strength of the CBD gummy
- Your unique needs
In addition, there are two things that can impact how much you need for your dosage: metabolism and your body chemistry. This is why some people might feel the effects right away. For others, it might take a little bit longer for the effects to be felt.
Your Unique Needs
We all have our own distinctive problems to address, and this means that there is no one-size-fits-all solution when it comes to CBD gummies dosage. We have categorized the reasons you might take CBD gummies into three groups:
- Low: focus, relaxation, balance, general health, sleep
- Moderate: headaches, recovery, restlessness
- High: chronic pain, anxiety and depression, muscle soreness, irritations
CBD Gummies Dosage Calculating Chart
|WEIGHT GROUP||DESIRED EFFECT|
|Light (below 130 lbs)||11mg or less||12mg to 14mg||15mg to 17mg|
|Medium (130 to 230 lbs)||18mg or less||19mg to 23mg||24mg to 27mg|
|Heavy (above 230 lbs)||23mg or less||24mg to 30mg||31mg to 45mg|
You can calculate your CBD dosage with gummies based on these levels of desired effect and your own body weight.
Your Body Weight
One factor influencing CBD absorption is your weight. There are a lot of factors that come into play when calculating the proper dosage, some of which are well studied and others that are more unpredictable. However, your body weight can be used as a starting point to calculate your CBD gummies dosage.
Although this CBD gummies dosage chart is based on weight vs desired effect, other factors will influence what type and strength of dosage of CBD gummies that you need. If you have never taken CBD before, it’s best to consult a medical professional or your family physician.
The stronger or weaker dosage of CBD gummies may differ from the weight categories outlined above. For example, people experiencing chronic pain will likely need a stronger dose than those looking for help with sleeping issues.
Strength of the CBD Gummy
Another factor that influences CBD absorption is the strength of the gummy. Higher doses will be better for more severe ailments, while lower doses are best if you just want to relax or sleep at night.
The amount of CBD in CBD gummies is measured by milligrams. The strength of CBD gummies varies by brand and typically measures between 10mg to 30mg in CBD. Tolerance isn’t the only factor to consider when deciding on how many CBD gummies to take. People who want significant effects should use a higher CBD gummies dosage.
However, potency doesn’t impact dosage (the quantity of CBD that is recommended to be taken per dose). Dosage, as it relates to CBD gummies, is the amount of CBD received at one time.
If this is your first time taking CBD gummies, you should visit your physician for consultation as we mentioned earlier. However, the table above reflects the CBD gummies dosage for those who are going to take CBD for the first time, based on their weight group.
MEDOSI CBD gummies are a fun way to incorporate CBD into anyone’s wellness routine. Each delicious gummy delivers 25mg of hemp-derived Active Cannabinoids. They are tested for quality by an independent laboratory and contain no artificial preservatives, colors, or additives.
We all process things differently, which is why weight isn’t the only predictor of how your body might react to CBD gummies. Your metabolism affects how quickly or slowly your body will be able to break down the substances in these delicious treats.
Your Body Chemistry
Another factor that can play into the absorption and breakdown of CBD gummies is your body chemistry. If you have high levels of the enzyme cytochrome P450, it may take longer to feel the effects of CBD. This is also true if you are on certain medications or have other health conditions.
Tips For Correctly Dosing Your CBD Gummies:
– Take a low dose initially and increase your dosage if needed to find the right balance for your body’s needs. This is usually best, especially with new products that you are not familiar with yet or when trying different brands of gummies.
– Consider how quickly (or slowly) you will process the CBD in your gummies.
– Consider that some people may need less CBD than others based on their weight, metabolism, and body chemistry.
– Use the information on your CBD gummies package to calculate how much you need in order to find what is right for your individual needs. Be sure that you are using a reputable brand of products, as different brands may vary greatly in their dosage recommendations for one serving size (which might be too strong or not enough)!
MEDOSI CBD Gummies Are Quality Tested
So the next time you ask yourself “How many CBD gummies should I take?” you know the answer is different for your friends and you. But when it comes to the quality of the product, you definitely want the best.
Just how it is important you figure out your right dose, it is also important to choose a brand that meets the highest quality standards. MEDOSI offers the highest quality CBD gummies on the market. All of our products, including our gummies, are quality tested by independent ISO-certified 3rd party labs. Each product comes with its own “Certificate of Analysis,” known as a “COA.”
You can try MEDOSI vegan gummies, whether you are new to CBD or already an experienced user. Top notch quality of our products and our unparalleled customer service will give you peace of mind.
We also share informative posts like this one on MEDOSI’s blog regularly. Feel free to check our other blog posts there. You can go to our online store to order other MEDOSI products and get it delivered right at your doorstep. Just to let you know how much we appreciate our readers, we are sharing a 20% discount promo code here. Use MEDOSI20%OFF at the time of checkout to enjoy a 20% off discount.
CBD Gummies Dosage
Your CBD gummies dosage will be unique to you, because each person’s body structure is uniquely different, each one also has a unique, optimal dosage requirement. While CBD gummy brands include a serving size, it is a general starting serving size.
CBD oil is known to have many holistic & therapeutic benefits and can be taken in a variety of products, CBD gummies are just one product in a variety of flavors and potency.
How Does Our CBD Tincture Dosage Calculator Work?
Bodyweight: Your personal weight is a large factor in the dose of CBD your individual body will require. The higher the weight, the more likely the higher dosage of CBD will be needed. Unwanted sleepiness often occurs with dosages more than your body can optimize.
Potency: This factor can be very overwhelming when searching for CBD oil online. This refers to the amount of CBD in the particular product. Potency will affect the needed dosage required. Potency ranges for tinctures may be from as low as 250mg to as high as 6000mg or more per mL. While the potency range for gummies is typically from as low as 10 mg to as high as 30 mg per gummy. The higher the potency, the lower the dose.
Purpose or Goals: While CBD is not capable of curing an ailment, it can be used to support a goal of a healthier body. Some people have found preference in taking CBD to help in general overall health. It may also help with restlessness, headaches, muscle soreness, minor irritations, and joint discomfort. CBD use should be discussed with a physician before use, especially if you have a serious medical condition or use prescription medications.
Volume: Not all labels reflect the dosage of CBD/serving, many show the amount of CBD in the container. To calculate the CBD potency per every milliliter of oil. Rule of thumb is to take your tincture/gummies potency divided by the volume of liquid/number of gummies in package.
[CBD Tincture Potency In MG] / [Volume of Tincture In ML] = MG per ML
[CBD Tincture Potency In MG] / [Number of Gummies] = MG per gummy
Number of Doses/Day: Our calculator adjusts to divide your per day dose according to how many times you would like to take the CBD.
Some Questions You May Have
What Does Sublingual Mean?
Sublingual is one method of taking CBD oil. Simply put, sublingual means beneath the tongue. The best results are achieved when you put the desired amount of CBD oil beneath your tongue and hold for 30-60 seconds.
Types of CBD Tinctures:
Full Spectrum contains less than 0.3% THC, and 0%THC has trace amounts of THC, but it is less than 0.01%. The sole difference between these two tincture oil types is the THC content.
hōlus takes pride in highly esteemed third party testing standards. We test the THC levels multiple times during our process. Our clean & green extraction technique creates quality 0%THC and full spectrum oils for our customer’s peace of mind. Our Ph.D. separation chemists have full control over quality control.
What Is Bioavailability?
Bioavailability refers the amount of CBD our bodies can essentially use. Just because you take a certain amount of oil, does not mean your body will absorb it entirely. While our bodies naturally welcome in cannabinoids like CBD, they often require a little push for us to fully experience their benefits.
How Can I Increase My Bioavailability?
Check For These Important Ingredients: One way to increase your bioavailability is by checking your products ingredients, specifically what carrier oils are included. Carrier oils are one way CBD can be absorbed faster. It’s like CBD needs a piggy back ride, and carrier oils are happy to help! Alone, cannabidiol oil has very limited entrance because it is not easily absorbed. There are two popular carrier oils that you should look for when purchasing tinctures: Coconut Oil (MCT Oil) and Virgin Olive Oil.
hōlus formulates everything using MCT oil. Coconut oil is known for the high level of absorption it has with our bodies because it consists of medium-chain triglycerides or MCT’s. MCT is a short chain fatty acid our body can use right away. Long chain fatty acids must be broken down before our body can utilize them.
Not only does MCT oil increase how much oil our bodies use, but it is also extremely healthy. Coconut oil is high in vitamin E, a natural preservative, and has many other health benefits. Virgin olive oil is another carrier oil option.
Take Your CBD With Food: Each one of us has an endocannabinoid system within our central nervous system. Throughout this system we have cannabinoid receptors to help maintain quite a bit of our body’s functions – such as our sleep cycle, pain levels, and most importantly, our homeostasis or resting state. As mentioned previously, it is optimal to put the CBD oil beneath the tongue and hold it there.
If you simply swallow the CBD, it will have to travel through your digestive system where it must be broken down and then absorbed into the liver. Sublingually, it merely seeps into your bloodstream. Additionally, it is best to digest CBD with food to increase your bioavailability.
Should I Take CBD Consistently?
Should I take CBD consistently? Consistency provides measurable results. Your needs may change over time and for that reason, our calculator will always be here for you, but taking your dosage consistently allows you to observe what works for you and adjust as needed.
Why Take CBD?
CBD has countless uses and health benefits. Many choose to take CBD after all else fails for sleep, stress, balance, comfort, relief, relaxation, and overall health. Tinctures are very popular CBD product which effects the entirety of the body.
There is no right or wrong time to take CBD. It is completely up to you. CBD oil takes time for our bodies to absorb and feel its effects. Depending on your purpose for taking CBD and if you’re a complete beginner, we have some suggested times for you to get the most out of your experience.
Experiment with timing. Each individuals sleep cycles, study habits, workout routines, diet, and overall schedules are different. Times vary between products, but on average between the time you take CBD and the time you feel its effects, is around 15-45 minutes.
How Fast Does CBD Oil Work?
This is a very common question! We’re glad you asked. CBD oil is versatile in use and can be taken sublingually (beneath the tongue) or ingested (with food). CBD oil takes patience. If you time it just right, everything will work out. It also depends on how you take it.
CBD Oil Is Not A Quick Fix: Many have gone down the road of tincture dosage disappointment, expecting immediate results. When taking your dose solely beneath the tongue, effects may show between 15-45 minutes.
Patience is Key: Good things take time. Additionally, lack of bioavailability may cause you to not feel the effects of CBD as quickly. If you take CBD oil on an empty stomach, there is a low possibility of feeling the effects. Taking CBD with or after a meal increases your body’s ability to receive the CBD.
When Should I Take CBD for Sleep?
Sleep is a common reason many try CBD. If you struggle to fall asleep or stay asleep, CBD can make a life changing improvement in your sleep life.
When digesting CBD, it takes time for our body to receive the benefit. It breaks down slowly and then travels to the liver. Our endocannabinoid system is greatly involved in our sleep and CBD indirectly influences this important system. It can take up to an hour to fully experience CBD. Eating food when taking your CBD will increase your body’s response to CBD.