Why Does CBD Oil Burn My Throat


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One of the cons of smoking CBD flower is dealing with a sore throat. But there are ways of dealing with the burning and ensuring it doesn't occur again. Want to know why your throat burns after vaping?…Click here to get the answers you are looking for. Why Does CBD Oil Burn My Throat “I began using CBD oil about a month ago and feel great overall. I’ve noticed a significant improvement in various areas: better sleep, fewer headaches, less

Why Does CBD Flower Burn My Throat? – List of 9 Remedies

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One of the cons of smoking CBD flower is dealing with a sore throat. But there are ways of dealing with the burning and ensuring it doesn’t occur again.

When grown properly, CBD flower shouldn’t burn your throat. The irritation you feel after smoking could be caused by pesticides, incorrect drying/curing, or lack of proper care, especially when it’s grown in bulk. But if you smoke CBD very regularly, then some slight throat irritation is normal.

The first step to solving your sore throat irritation issue is understanding what’s causing it. And if you’re already struggling with a burning throat, we will discuss tips on how to deal with it. Read on, and we’ll go in-depth to solve the burning throat question.

Factors That Can Cause Throat Irritation

There are several factors that cause throat irritation after smoking hemp flower. Here are some of the most common.

pesticides or other chemicals used during the growing process

Pesticides and chemicals are among the biggest buzzwords when it comes to the CBD industry. They’re one of the few reasons that CBD flower could actually become harmful to your health.

Even organic pesticides can cause problems when used incorrectly. One of the commonly used pesticides in the growth of hemp is neem oil. Neem oil is a natural pesticide that is perfectly safe, but only if it is used during the early stages of growing. If neem oil is used incorrectly toward the end of the flowering cycle, then it could cause health problems for consumers. That’s because neem oil has an active component known as azadirachtin that many consumers believe to be linked with cannabinoid hyperemesis syndrome (CHS). CHS is rare, and it only occurs with repeated, daily users of cannabis, but it causes bouts of vomiting.

Pesticides also have several toxic compounds that can cause discomfort, such as sore throat, to consumers. This is because while pesticides are everywhere, they’re more toxic when inhaled than when we eat or touch them. Besides sore throat, smoking any product with pesticides can also cause vomiting, nausea, and abdominal pain.

But can CBD flower be pesticide-free? Yes.

High quality CBD flower is free from mold, mildew, and insects. This is possible to achieve even without pesticides if the product is grown in a controlled, highly regulated environment. The producer may also use organic products to control pests.

That said, the only way you can truly tell if a product is pesticide-free is by asking for test results and buying from shops that are proactive about vetting their vendors. Any new brand you’re buying from should be certified by a third-party testing service.

If you’re experiencing an uncommonly frequent sore throat, then look into the brand that you’re buying from and find out whether or not they are organic. If not, then it may be time to switch to an organic provider.

Incorrectly drying and curing the buds

Another reason you may be experiencing sore throat issues after smoking CBD flower may be poor curing and drying. Similarly to the pesticides, this is an unfortunate side effect to the CBD industry’s youth. In a young and sometimes unregulated industry, some products may be produced with a lack of professionalism.

Curing refers to the long process of removing moisture from the CBD flower. The curing process involves the initial drying phase, which includes hanging the plant, then allowing it to sit in a dark, temperature- and humidity-controlled room, and a fan. The plant will stay in that space from five days to two weeks. After that, the buds will be manicured and transported to air-tight containers where they will wait for up to six months, with occasional breaks to let the plant breath. The amount of time that the buds spend being dried and cured will often depend on the strain, and sometimes the longer the plant waits in air-tight containers, the better the quality of the CBD. Due to this lengthy process, you can see how it would be commonly mishandled if not completed by professionals.

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But it’s crucial to get the drying and curing process right. Curing CBD flower is one of the most critical steps in cannabis cultivation. How smooth, flavorful, and potent CBD flower is, will be determined by how well the curing process was done.

Curing also affects the quality of smoke produced by CBD flower, which causes the unpleasant throat burn you get after smoking. This is because curing creates the right environment for bacteria and enzymes to break down any unwanted material. It also facilitates the breakdown of unhealthy sugars formed when chlorophyll decomposes. These minerals and sugars are responsible for causing a sore throat.

When incorrectly dried, CBD flower is also likely to develop mold and become a breeding ground for bacteria. Yet, if well done, the flower can retain its flavors and nutrients for up to two years.

When hemp is mass-produced, sometimes less care is put into the crop, resulting in a lower smoke-quality.

When dealing in high volumes, some things may fall through the cracks. Some are genuine errors, while others are an effort to reduce production costs. All these errors lead to poor CBD flower quality with several side effects such as sore throat after smoking.

  • The grower used low-quality seeds or clones.

One of the most common errors is starting with poor-quality seeds or clones. If a grower starts with bad seeds/clones (some of which are filled with chemicals and pesticides), no proper procedure can result in quality CBD flower.

  • Chemicals and Pesticides

Large scale CBD producers are also forced to use multiple chemicals and pesticides to protect their plants. While small scale producers can actively keep an eye on their plants and avoid heavy chemical usage when unnecessary, mass producers may not be able to afford that risk.

  • Less attention to detail during the drying and curing process.

Many large-scale producers also go through the drying and curing process poorly to avoid costs, or they simply rush through the process if they are in a time crunch. Some problems may occur simply because they don’t have the manpower to recognize mistakes when working on such a scale.

For example, say a small-scale provider is curing their hemp buds, and, as part of the process, they open one of the containers to let the product breathe. When they do so, they notice an ammonia smell. That red flag would mean that the hemp was not dry enough when it was transferred to the container to be cured, and it has now been filled with bacteria. If not disposed of immediately, this will only yield moldy hemp. But because the small-scale provider had the time to notice this small tip, they will get rid of the plant before it is ever sold. That same attention to detail may simply not be feasible with a large scale provider who sells in bulk, who may not even notice the mistake in the first place.

It’s not a guarantee that small-scale producers do everything right, but many of them use organic pest control methods, and some even grow their products indoors for close monitoring.

Wrongly inhaling your CBD flower when smoking

There is more than one right way to correctly smoke CBD flower, but if you’re doing it incorrectly, chances are you’re going to end up experiencing coughing and a sore throat.

  • Inhaling more than what fits in your lungs.

When hoping to reap the full benefits of CBD flower, you may be tempted to fill your lungs and then some with the smoke. That means some of the hot smoke overflow ends up sitting in your nose, mouth, and trachea.This may cause you some irritation, and you may also not reap full the benefits of your CBD flower.

  • Smoking too much, too quickly.

CBD consumed through inhalation has a quick impact, and you should be able to feel the effects of the compound within three to ten minutes. However, some beginners might go too fast because they believe they’re not feeling the CBD flower’s impact.

If you are impatient and considering taking another hit because you don’t feel the effects, try waiting up to ten minutes before inhaling again. That will ensure you don’t overdo it, and it can also offer some valuable insight as to how much CBD you should consume and how long it takes to have the desired effects.

Too much smoking can eventually lead to a sore throat as well. Smoke is hot, and it may cause you to cough if it’s irritating your bronchi and throat. Inhaling smoke, regardless of the type, can lead to lung problems. And although CBD is a safe alternative to cigarette smoking, for example, inhaling any hot material will most likely irritate your throat and lungs over time.

If you are a frequent smoker experiencing throat irritation, don’t worry too much about the quality of the bud. What you are experiencing is a normal side effect of smoking. If you need CBD for medical reasons, perhaps try switching to a different method for a period of time to let your throat rest. If that doesn’t interest you, read on to learn more about proper smoking methods and how to improve your throat’s conditions.

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Why Does My Throat Burn After Vaping?

In the pursuit of the very best vaping experience possible, most vapers will invest in quality vape devices and use a range of different vape juices.

But things don’t always go as planned as there are many variables that influence the quality of a vaping session.

Making a mistake in how you use your device can lead to the vape tasting awful, burning out too quickly or otherwise being a generally disappointing experience.

One of the common problems among new users is the “vape burning throat” sensation.

Although often not painful, it certainly can be irritating and will easily ruin an otherwise satisfying vape.

We are going to help you understand why exactly vape burning throat happens and recommend a few potential solutions to this common issue.

First of all though, let’s understand precisely what a “throat hit” is and how it plays a major part in any vaping experience.

Table of Contents

What Is A Throat Hit?

The throat hit from a vaping device is the feeling you get at the back of your throat as you inhale.

Cigarette smokers also experience a throat hit, and the sensation can even be harsher when smoking a cigar.

This is due to the higher concentration of nicotine in a cigar, a principle that carries over to e-liquids as well.

The sensation of a strong throat hit during vaping is a comparable to that experienced from a traditional cigarette, so it certainly can be irritating to the throat.

If you are not a smoker or are not used to this kind of sensation, it can cause you to cough and will eventually result in a sore throat.

If you took a weaker or gentler hit, one that feels smooth at the back of your throat and is not irritating as you inhale, this would be much less likely to cause a cough.

This kind of approach is ideal for those who are new to vaping, though it isn’t just limited to beginners .

Plenty of vapers enjoy this smoother kind of hit over something harsher. A lack of throat hit is also the preferred experience for many vapers who perform vape tricks.

You can customise the throat hit of your vaping to fit your preference, adjusting either the e-liquid you use or the wattage of your device to help fine-tune your experience.

It is important to know how to tweak your throat hit to suit your level of experience, as this gives you the best chance of avoiding a burning throat.

Causes Of Vape Burning Throat

Several factors can cause a burning sensation when vaping.

These are some of the most common ones:

Low-Quality Devices

It is important to know how vaping devices work and how to choose the right device for your needs.

A low-quality device may not allow you to adjust wattage levels and may vaporise your e-liquid at a very high temperature, making the vapour extremely hot and leaving you with a sore throat.

Vaping at a very high wattage, especially if you are new to vaping, will often leave you with a burning sensation in your throat when you vape.

Use a device from a trusted brand that will allow you to adjust the wattage and vape at a setting that you are most comfortable with.

It would be best if you also considered using a device with a wider drip-tip as smaller tips will narrow the airflow, concentrating the vapour into a smaller area and leading to a harsher throat hit.

Many vaping devices are modular and their- drip-tips can easily be swapped out for wider designs.

Propylene Glycol (PG) Concentration

Propylene glycol is one of the main ingredients in e-liquids. It is added to e-liquids in order to provide a strong throat hit, similar to cigarette smoking, as well as being one of the primary carrier agents for an e-liquid.

Propylene glycol absorbs moisture from the mouth and throat membranes. Though it is very safe for consumption, it is known to cause some throat irritation when used in high concentration.

To avoid a burning throat feeling when vaping, use an e-liquid with a lower PG and a higher Vegetable Glycerin (VG) content.

It would be best if you also remembered to stay hydrated when vaping and make sure to drink plenty of water between sessions.

Nicotine Level Or Withdrawal

Nicotine is an optional ingredient in e-liquids, as some will contain no nicotine whilst others will replace it with another active agent like CBD.

If you are trying to quit smoking and have switched to vaping, the juice you use might be the cause of your sore or burning throat.

In this case, using vape juice with zero or low nicotine concentration may cause a burning throat because of nicotine withdrawal.

To avoid having a vape burning throat, try using an e-liquid with a higher nicotine concentration and then gradually reduce that concentration over time.

On the other hand if you are not used to nicotine then using a vape juice with a high concentration of nicotine will actually cause coughing, irritation, and a burning throat.

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If you’re a stranger to nicotine we would urge you to try using an e-liquid with no nicotine additive to avoid this burning sensation.

Dry Hit

Using your device when there is no juice in the tank will result in a dry-hit, an abrasive and overly hot drag that will likely cause you to have a burning throat.

Always ensure that there is enough e-liquid in your tank and that the coil is well primed to avoid burning-out.

Many devices will have either entirely clear tanks or small viewing windows, making it easy for you to check your levels before you drag.

Chain Vaping

Taking too many puffs in a row while vaping can cause the wick to dry up quickly. This, alongside general overstimulation, may cause you to have a burning throat.

Vaping is distinctly different from smoking, so take it slow when you notice that you have a burning sensation. Doing this gives enough time for the wick to get saturated with juice between the puffs.

Priming your coils well before you start vaping will also help.

Volatile Organic Compounds & Diacetyl

Some vape juices can contain diacetyl or other volatile organic compounds known to cause sore throat or irritation.

Diacetyl itself is illegal to use in e-liquids in the UK. If you think it may be one of these additives causing your sore throat, try changing the brand or flavour of your e-liquid to avoid the burning sensation.

Always be sure to buy your e-liquids from a reputable manufacturer to make sure your experience is as good and as safe as possible.

Burned Coils

Coils burn out due of several reasons, some of which are sadly unavoidable.

When they burn you should not continue using them. Replace a burnt out coil immediately for the best results.

Your coil’s lifespan will depend on your vaping frequency and the wattage you vape at. If you notice that your juice has lost flavour or cannot produce vapour as it used to, it may be time to replace the coil.

To get the best performance out of your coil, always prime it properly before using it and make sure you are using the right coil for your vaping device.

These are some of the causes of a burning sensation when you vape.

The good news is that you do not have to completely sacrifice that satisfying smooth feeling at the back of your throat, trade in your clouds, or stop using your favourite vape juice flavour to avoid having a burning throat.

Know how to strike a balance and learn how your device works to prevent the majority of burning throats.


Having a burning throat, sore throat, or any kind of throat irritation while vaping can be a nasty experience.

Though this burning can be caused by a wide range of difference issues, they aren’t a necessary evil.

In many cases it is entirely possible to prevent burning throat so that you can have a smoother and more enjoyable vaping experience.

Know the right wattage to vape at, the right e-liquid to vape and the right device to use in order to ensure that you get the most from your vaping experience.

Why Does CBD Oil Burn My Throat

“I began using CBD oil about a month ago and feel great overall. I’ve noticed a significant improvement in various areas: better sleep, fewer headaches, less stress, etc. However, it was giving me a really bad sore throat. I stopped the oil and my sore throat went away. I really want to continue using CBD but want to find a solution to the throat irritation. Are there alternatives? Edibles, capsules?”

Glad to hear you found symptom relief with CBD oil. It’s too bad you experienced sore throat.
To answer your question, below are some alternatives:

  • Oral: pills, sublingual, sprays, and edibles (edibles can be difficult to dose). Oral formulations can last up to 5hrs. It can take pills and edibles 1 – 3hrs to work. The spray and sublingual route have an onset of 15-30mins.
  • Transdermal patches – onset of 20 mins, with a duration of 6-12hrs
  • Inhalation – smoking (has associated risks such as bronchitis), and vaping. Onset of 5-15 mins, with a duration of 2-3hrs
  • Topical – applied to painful, itchy areas

Sore throat can be a symptom of local irritation, pharyngitis or laryngitis. The inhaled form , regardless of the method, results in vocal swelling and irritation of the local mucous. Some inhaled methods, such as a vaporizer, result in a lesser degree of laryngitis than others such as unfiltered joints.

Oil taken under a tongue should cause the irritation and soreness; however, sometimes it can be mild hypersensitivity of the area to the product. In your case you can try mix your oil with food and swallow it, or you can try pills with CBD.

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